Today I’m joined by a talented group of blogging friends who are also sharing their Fall Recipe ideas with you! Thanks so much to Krista from The Happy Housie for hosting and organizing this tour! I’m slowly adding all of my favorite low-carb recipes to the blog, just as I have been promising and today I’m sharing one of my favorites…my Keto Low-Carb Pumpkin Crisp.

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I’ve been back on the Keto diet all year long and, besides losing over 30 lbs and lowering my cholesterol, I feel so much better overall. I’ve found that I don’t have to deprive myself of any foods I love.  I just adapt recipes.  I hadn’t found a pumpkin crisp I liked so I played with several things and experimented until I had it where I wanted it and now…it’s soooo good! I’ve got it and I hope you love it too! My family sure does.

The recipe is below but you’ll find it’s very easy.  You mix the first half of the ingredients and pour it in a grease 8×8 pan.

 

You’ll then mix the topping ingredient and sprinkle it over and bake.  Can I just tell you that any time you bake something with pumpkin spice and nutmeg and cinnamon and there are pecans and pumpkin involved….it will create the MOST AMAZING AROMAS!!!

They should make a candle called Keto Low-Carb Pumpkin Crisp…ha!  Ok, that might not sell a lot of candles.  Maybe just Pumpkin Crisp!

Print

Keto Low-Carb Pumpkin Crisp

Prep Time 15 minutes minutes

Cook Time 40 minutes minutes

Total Time 55 minutes minutes

Ingredients

• 1 can Pumpkin Puree (15 oz)
• 1/2 cup heavy whipping cream
• 3/4 cup monk fruit sweetener
• 1 large egg
• 1 tsp vanilla
• 1/4 tsp salt
• 1 TBSP pumpkin pie spice

Topping Ingredients:

• 3/4 cup golden monk fruit sweetener
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 5 TBSP melted butter
• 2 TBSP coconut flour
• 1 TBSP almond flour
• 1/2 cup chopped pecans

Instructions

• Preheat oven to 350ºF. Combine the first 7 ingredients together and whisk until thoroughly combined. Pour into an 8 X 8 greased baking dish. 
• Mix the topping ingredients with a fork until crumbly. Spread evenly over pumpkin crisp mixture. 
• Bake until light brown for approx 40 minutes (until the middle is slightly set). 

Notes

Approx 12 servings, 130 calories, 12 grams of fat, and 4.5 net carbs per serving.

Can you smell it yet?  

 Well, you’ll definitely want to taste it!  It’s oh soooo good!  Oh how I love pumpkin season!  Make sure to pin this for later! You can store it in the fridge and warm it up later.  It’s amazing reheated!

Pin this above pic so that you have it for later!

 

 

  

 

 

Instant Pot Split Pea & Ham Soup at The Happy Housie
Chicken Tortellini with Pumpkin Alfredo at Grace In My Space
Tomato and Goat Cheese Dip at My Sweet Savannah
French Onion Soup in a Breadbowl at My UnCommon Slice of Suburbia
Chicken Lasagna Soup at The Handmade Home

Easy Overnight Breakfast Casserole at The Turquoise Home
Butternut Squash & Sundried Tomato Frittata at Cassie Bustamante
Pumpkin Spice Granola at Craftberry Bush
Saskatoon Berry Muffins at Love Create Celebrate
Quick Sugar Free Applesauce at Aratari at Home

Mason Jar Pumpkin Pies at Modern Glam
Easy Pumpkin Dip at She Gave it a Go
Fall Brioche at Inspiration for Moms
Baked Apple Cider Donuts at Paint Me Pink
Instant Pot Pumpkin Applesauce at Cherished Bliss

Pumpkin Spice Granola at Zevy Joy
Plum Frangipane Dessert at Satori Design for Living
Pumpkin Pie Cream Cheese Ball at Tatertots and Jello
Pumpkin Spice Snickerdoodles at The DIY Mommy
Apple Cannon Balls at In My Own Style

5 Minute Flaky Pie Crust at Jenna Kate at Home
Pumpkin Spice Cake with Brown Sugar Glaze at Sincerely, Marie Designs
Pumpkin Cheesecake Swirl Brownies at A Pretty Life
Yummy S’Mores Cheese Ball at This is Our Bliss
Pecan Madeleines at Life is a Party

Keto Low Carb Pumpkin Crisp at Summer Adams Designs
Pumpkin Nutella Swirl Bread at Clean & Scentsible

 

I’m so glad you could stop by today!  I would love it if you could subscribe at the top of the page in order to receive my weekly emails of all my latest blog posts and see everything I’m working on!  You can also follow me on Instagram, Pinterest, and Facebook to see what I’m up to in creating a home and lifestyle of inspiration!

 xoxo,

 

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The post Keto Low-Carb Pumpkin Crisp appeared first on Summer Adams.

Last week I shared my Simple & Delicious Apple Peach Crisp with all of you, along with all of my friends who shared their fabulous apple fall recipes. Today we’re all back and we’re bringing your our yummiest fall pumpkin recipes, thanks to our friend Kristen at Ella Claire Blog, who decided to host this tour and get us all together.  My family isn’t complaining because they know how much I love fall baking and when I told them I was going to be making and sharing my Pumpkin Spice Waffle Recipe + Dessert Bar, they shouted “hooray!”

This post contains affiliate links for your shopping convenience. Click here to read my
full disclosure policy and here for my privacy & cookies policy.  All opinions are my own.

Waffles are more than just a breakfast food.  You can use them for all sorts of sandwiches and even for desserts.  With the way we load these pumpkin spice waffles up with toppings, it may be more appropriate for a dessert.  But you can definitely use this recipe for your breakfast waffles!

One of my favorite things about being in the kitchen is pulling out all of my pink kitchen accessories.  They just make me smile.  Then I turn on music and it’s a full-on party!

Ok let’s get to the recipe…

Pumpkin Spice Waffle Recipe

Pretty simple, right?!  Here’s where the fun part comes in

Heart-shaped Waffles

Ever since I bought a heart-shaped waffle maker, we have had a lot of fun with it.  If you’re using one of these too, use your kitchen scissors to quickly and carefully just cut down the “seam” and separate the waffles into individual hearts.  Trust me, this is sooooo quick and easy and they look much neater and won’t rip or look sloppy.

If you’re using a regular waffle maker, just cut them on the seam into quarters.  Then, arrange your waffles on a platter.  You can just serve whole waffles without cutting them apart, but if you’re making them into fun little waffle dessert sandwiches (I’ll show you that below) it’s nice to have smaller pieces.

Pumpkin Spice Waffles Toppings

If you’re trying to be healthy, choose healthy toppings.  This is a dessert bar so I pick a lot of fun toppings and we get crazy.

I like to toast coconut for one of the toppings.

I also love the taste of toasted pecans.  It’s especially perfect for this season and I’ll add a smidge of cinnamon and sugar.

We like to pull out the cookie butter and milk chocolate chips (shown above).  Other toppings we’ve used are Nutella, chocolate or caramel syrups, mini M&M’s, crushes Oreo’s, chopped up Snickers or other candy bars, carob or white chocolate chips, slivered almonds, ice cream…the list goes on.  Choose whatever sounds good or whatever you have!  That’s the FUN of it!

You can pull out maple syrup or other pancake syrups.  I also whip my own whipped cream (with Mexican Vanilla – my favorite).  For a quick and easy alternative, you can also use whipped cream out of a can.  I just like to go all out for this!

Pumpkin Spice Waffles Dessert Bar

Now all you have to do is grab plates and flatware (and maybe some pretty napkins or centerpiece too) and put it all out on the counter or table and arrange it for your family and/or friends.

They are going to love it!

How to eat your Pumpkin Spice Dessert Waffles

You can either eat your waffles, layered on top of one another (as people normally do) and add all of your toppings.

OR

You can make a waffle dessert sandwich.

Add all of your toppings on to the bottom piece.

Take another waffle piece and sandwich it on top.

There you go.  It’s that simple.  If you wanted to spread on softened ice cream and make ice cream sandwiches, you could stick them back in the freezer for 30-60 minutes and serve.  There are endless possibilities for these little Pumpkin Spice Waffles but one thing is for sure…..

No matter which way you eat them, they are absolutely delicious!  Everyone will love them. Our friends that don’t particularly love pumpkin-flavored desserts LOVED these because the pumpkin flavor is just enough and not overwhelming.  It’s the perfect fall dessert!

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{If you’re looking for more info on my kitchen, please click HERE.  For paint and flooring info, please click HERE.}

Please hop on over and visit all my talented friends who are sharing their pumpkin recipes also and let me tell you…they know how to bake and cook!  I have LOVED trying their recipes!
Don’t forget to pin the recipes so that you have them later!

Pumpkin Snack Cake with Cream Cheese Frosting by Ella Claire | Pumpkin Pie Baklava by A Burst of Beautiful | Keto Pumpkin Cranberry Scones by Home Stories A to Z | Baked Pumpkin Donuts by Boxwood Avenue | Nutella Pumpkin Spice Croissants by Craftberry Bush

Pumpkin Spice Butter by Tidy Mom | Pumpkin Peach Smoothie by Nesting with Grace | Orange Pumpkin Pie by So Much Better with Age | Pumpkin Sugar Cookies by Zevy Joy | Pumpkin Spiced Rooibos Latte by Farmhouse on Boone

Pumpkin Bread Pudding by Love Grows Wild | Mini GF + Keto Pumpkin Cheesecakes by The Chronicles of Home | Pumpkin Spice Cranberry Muffins by Anderson + Grant | Pumpkin Butter Goat Cheese & Bacon Appetizer by Nest of Posies | GF Pumpkin Muffins by Maison de Pax

Pumpkin Whoopie Pies by Inspired by Charm | Pumpkin Fettuccine Alfredo by Town and Country Living | Pumpkin Custard by My Sweet Savannah | Mini Pumpkin Pies by Nina Hendrick Design Co. | Pumpkin Spice Waffle Recipe + Dessert Bar by Summer Adams

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Thanks so much for stopping by today!  I would love it if you subscribed at the top of the page in order to receive my weekly emails of all my latest blog posts and hear about digital printables & freebies, as well as sales or new items in My Online Shoppe.  You can also follow me on Instagram, Pinterest, and Facebook to see what I’m up to in creating a home and lifestyle of inspiration!

xoxo,

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