One of my most FAVORITE things about fall is pumpkins!  I don’t mean just to decorate with pumpkins but pumpkin recipes. That’s why I’m so excited about today’s post! My friend Kristen from Ella Claire Blog is hosting a series of seasonal recipe hops and today we are all gathering to share our pumpkin recipes.  Whether you’re watching your carbs or not, my family will agree that everyone loves my delicious Keto low-carb pumpkin muffin recipe!

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Since January, I’ve been back on my low-carb lifestyle and it feels sooo good!  I’ve lost a lot of weight and my cholesterol levels are better but I also feel so much better too.

As good as that is, there is nothing worse than fall coming and then the holidays and not being able to eat all the fun foods.  I refuse to let that happen!  Those were the days!  So I have LOTS and lots of yummy recipes I love and this is one of them.

It’s as easy as mixing all the ingredients together and throwing into cute baking cups and into the oven!

Here’s the recipe below!

Print

Delicious Keto Low-carb Pumpkin Muffin Recipe

Keyword Muffins

Prep Time 7 minutes minutes

Cook Time 25 minutes minutes

Total Time 32 minutes minutes

Servings 12

Ingredients

• 1/2 cup almond flour
• 1/2 cup coconut flour
• 2/3 cup monk fruit sweetener
• 1 tbsp baking powder
• 1 tbsp pumpkin pie spice
• 1/4 tsp salt
• 1 tsp cinnamon
• 4 eggs
• 3/4 cup pumpkin puree
• 2 tbsp melted butter or ghee
• 1 tsp vanilla

Instructions

• Preheat oven to 350º F.
• Mix dry ingredients and then add wet ingredients and mix well.
• Fill muffin cups 3/4 way and bake 25 minutes. Cool for 10+ minutes and enjoy!
• Only 3.7 net carbs and 98 calories per muffin!

Notes

Optional add-ins:

Flax seed, Sugar-free chocolate chips (I like the Lily's Dark Chocolate baking chips that are sweetened with stevia...so good!), chopped pecans. Readers have loved these and given great feedback!  Leave me a 5-star rating and comments below if you loved these. I'd love to hear from you!  

*Note: You must adjust the net carb and calorie content if you are adding any of the above options to the recipe, as they are not accounted for.

They’re the perfect moist pumpkin muffin and they don’t have a funny or weird diet taste!  I’ve had guests eat them and have no idea they were low-carb.  I just love that!

Leave me a message and let me know how you like them!

THERE ARE ONLY 3.7 NET CARBS & 98 CALORIES PER MUFFIN!!!  SO HAVE A COUPLE!

 

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Make sure to stop by and pin each of these DELICIOUS PUMPKIN RECIPES that my friends are sharing below! 

Delicious Pumpkin Pecan Coffee Cake by Ella Claire & Co. | Pumpkin Spice Cinnamon Roll Hack by Craftberry Bush | Pumpkin Baked Oatmeal by Tidy Mom | Moist Pumpkin Bread by Happy Happy Nester

Pumpkin Cake by Julie Blanner | Pumpkin Streusel Muffins by French Country Cottage | Gluten/Dairy Free Pumpkin Thumbprint Cookies by Zevy Joy | Pumpkin Smoothie by Town and Country Living

Pumpkin Pull Apart Bread by Inspired by Charm | Pumpkin Cookie Butter S’mores by Nest of Posies | Best Pumpkin Pie by anderson + grant | Pumpkin Bruschetta by My Sweet Savannah

Baked Pumpkin Spice Donuts by Jenna Kate at Home | Pumpkin Smoothie Bowl by Tidbits | Pumpkin Cranberry Muffins by My 100 Year Old Home |Keto Pumpkin Muffins by Summer Adams

Pumpkin Cupcake Mason Jar Triffles by Home Made Lovely | Favorite pumpkin Spice Sheet Cake by Handmade Farmhouse | Healthy Pumpkin Bread with Chocolate Chips by Boxwood Avenue | Pumpkin Lasagna by The Chronicles of Home 

 

I’m so glad you could stop by today!  I would love it if you could subscribe at the top of the page in order to receive my weekly emails of all my latest blog posts and see everything I’m working on!  You can also follow me on Instagram, Pinterest, and Facebook to see what I’m up to in creating a home and lifestyle of inspiration!

 xoxo,

 

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The post Delicious Keto Low-carb Pumpkin Muffin Recipe appeared first on Summer Adams.

Oh how I love the Fall!  Here in the Pacific Northwest, we have the most beautiful Fall weather and the scenery is unlike anything I’ve ever seen.  Saturdays are filled with soccer games of my son’s and then watching collegiate football too. But the fall baking is my favorite! I love the sweet aromas of fruits, pumpkin, and spices filling our home and the squeals from my family as I announce that the baked goods are fresh out of the oven.  Today I’m joining a bunch of talented blogger friends, and amazing bakers and cooks, to share with you our apple recipes for the fall.  A special thanks to our friend Kristen from Ella Claire Blog for getting us together for her Fall Recipe Series!

This post contains affiliate links for your shopping convenience. Click here to read my
full disclosure policy and here for my privacy & cookies policy.  All opinions are my own.

Simple & Delicious Apple Peach Crisp

On Instagram and Facebook the other day, I asked everyone what they thought I was going to be sharing this week…which recipe.  Apple pies and crisps and even cookies were some of the guesses.  They were close BUT they didn’t quite guess right.  I’m glad we all think apple for the Fall though.  I was actually wanting to make an apple peach cobbler but at the last minute I decided I wanted to do a crisp.  It’s quicker to make and I hadn’t made a crisp in a while.

Peaches are my favorite!  I have shared my Cinnamon Baked Peaches and also my Peach Meringue Pie on the blog.  But apples are another favorite and together, well…..it’s the perfect marriage!  Apple Peach Crisp is so delicious and the aroma in my house is…..WOW!  They need to make a candle of it!  Ha!  Ok, let’s get to the recipe.

Ingredients:

Instructions:

1. Preheat oven to 375 F
2. Cut fruit and combine in bowl
3. Sprinkle fruit with lemon juice and cinnamon and white granulated sugar.  For best results, place back in fridge for one hour to let the sugar and fruit create more juices.
4. Pour fruit into large baking dish or 2 smaller dishes (I actually split mine into 2 pink pie dishes)
5. Combine brown sugar, oats, and flour in a bowl, pour over fruit
6. Cut and crumble 3/4 cup of butter on top of the flour mixture (split if you’re doing 2 dishes)
7. Melt the remaining butter in microwave and drizzle over the top of your 1 dish (or split for 2 smaller dishes)
8. Bake for 35 minutes or until topping is brown and fruit is soft

We love using our apple corer and slicer. It’s so quick and the kids think it’s fun.

It’s that easy!  Now, grab some vanilla ice cream and serve!  It’s quite delectable.

Question….Is it ok to eat this for breakfast?  I may or may not have done that.  And yes…with ice cream.

Please hop on over and visit each of my friends’ posts below and make sure to pin all these delicious recipes for later!

Slab Apple Pie + Caramel Sauce by Ella Claire | Applesauce Sheet Cake + Cream Cheese Frosting by Love Grows Wild | Apple Spice Streusel Cake by Inspired by Charm | Baked Apple Slices by Julie Blanner | Cinnamon Maple Sourdough Apple Pie by Farmhouse on Boone

Brioche Apple Bread Pudding by Boxwood Avenue | Apple Cider Pound Cake by Anderson + Grant | Apple Crumble Muffins by A Burst of Beautiful | Banana Apple Cake Bread by Sweet C’s | Rustic Apple Strudel by So Much Better with Age

New England Apple Crisp by Nina Hendrick | Maple Apple Oatmeal by Finding Home Farms | Chocolate Apple Mini Cakes by Zevy Joy | Artisan Apple Bread by Nesting with Grace | Low Carb Apple Sandwich Snacks by My Sweet Savannah

Apple Peach Crisp by Summer Adams | Roasted Apple and Butternut Squash Soup by Town & Country Living

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Thanks so much for stopping by today!  I would love it if you subscribed at the top of the page in order to receive my weekly emails of all my latest blog posts and hear about digital printables & freebies, as well as sales or new items in My Online Shoppe.  You can also follow me on Instagram, Pinterest, and Facebook to see what I’m up to in creating a home and lifestyle of inspiration!

xoxo,

The post Simple & Delicious Apple Peach Crisp appeared first on Summer Adams.

Welcome to my blog today!  If you’re new and coming from Styled With Lace, Kim & Lacey’s blog, thanks so much and I hope you come back again and again.  To my regular readers, I LOVE YOU for always coming back!  It’s so fun to have you!  Today I’m sharing how I’m adding a little fall decor to our temporary townhome in this blog hop with my friends AND also a non-alcoholic peach drink recipe.  Make sure to stick around for that!

On A Personal Note…

In May, my husband’s company moved us from Dallas, Texas here to Vancouver, Washington to take a promotion.  We are in the middle of building our home and it should be done in about 6-7 weeks at most.  {I’m crossing my fingers and praying and squinting my eyes and knocking on wood right now not to jinx it since I just said that out loud and we’ve already been delayed.)  We are in a furnished townhome with all of our things in storage.  We literally only brought what we could fit into suitcases and then sent a few boxes.  I am so grateful to be here and it was so kind of them to find us a temporary home.  At the same time, I can’t help but feel a little sad that I don’t have my own things, like ALL my holiday and seasonal decor, to make this place feel more like home.  We’ve moved around so much, between education and going where our company needed us to go, that I’m pretty good at turning any rental into a home.  But right now I have none of my own things and no seasonal decor.  So I added a few minor touches to this little townhome to help me ease into fall, until our big move next month (knock on wood again).

The Smell Of Fall

Let’s start with the “smell of fall”.

Isn’t it the best thing in the world when you get to bring out your spicy cinnamon, vanilla, and pumpkin candles?!  My dear friend Rachel of Agape Candles brought me this candle, Pomme Spice, when I met up with her and a few other blogging friends this summer in San Francisco.  It was so so fun!  I’ve talked about how much I love her candles before and these new scents for fall had me all giddy and excited to try them! This candle is just sooooo yummy!

Most of you know I just LOVE a bright white space (see my Bright White Home Series) and I was so glad when this company had furnished a white sofa for us.  The furniture is dark but I added a little white tablecloth over the coffee table to give me the calm and relaxation that a bright white space does for me.  It worked.   I grabbed one of my favorite gold trays and then brought out this blue and white ginger jar from my own home decor stash of things I’ve been buying for the new house.

Last week, I shared a little bit of this blue decor when I posted The Best Blueberry Pie I Have Ever Eaten on the blog (a fabulous dessert this time of year).  So many of you loved it and I’m so glad.  I decided to keep the blue going.  I love the way it pops against the white!

And then I happened upon this gorgeous mercury glass pumpkin with a touch of gold and brought it home with me.  I love neutral fall decor and I love that this gave that touch of glam that our little temporary home desperately needed!

Last year in one of my Autumn’s In The Air Fall Tour, I shared how I used fur to decorate my coffee table.  I almost did that today but instead just draped it across the shoulder of the sofa.  It gives this room a more cozy feel and added texture.  Also, I grabbed my set of 3 gold mirrors from that stash of decor in the garage for the new house (it’s growing weekly and Josh just shakes his head…ha!) and hung them on this wall.  We will be here almost 6 months by the time our home is finished being built and I had to replace the dark blue and green art that was on the wall.  The mirrors are so much “lighter” here than that heavy, dark piece of art and they help reflect light off the walls of an already small space with few windows.  It made a HUGE difference!

I haven’t done anything yet with our mantel, I’ll save that for another post.  But let’s move over to the kitchen nook….

Same thing happened in this nook.  There was a dark piece of art so I hung it in the garage and swapped it out for another pretty mirror from my “new house decor stash” in the garage.  Bless that stash, ha! This is a tall dark table with tall barstools so I also threw a white tablecloth on this table to brighten up the nook.

I’m not one to use a lot of color but I loved that blue so much that I decided to bring it into the kitchen as well.  Blue hydrangeas, added to my existing white roses, were just the perfect touch!  Of course, my regular readers know I love to put flowers in a pretty white pitcher, just one of the ways to add a little glam to your home.  I know farms in our area are probably already producing little white pumpkins but I haven’t had time to go and grab them.  So instead I threw one I saw at the Target Dollar Spot in my cart and thought it would work until we went out this weekend or next to look.

Most people think of apples and pumpkins for the fall.  I do too!  However, peaches are still in season through the end of September here so I try to bake with them as often as I can.  I make a killer Peach Meringue Pie each summer and I just looooove my Cinnamon Baked Peaches this time of year.  The smell permeates through the home and you know fall is coming!

But today I thought I’d make a yummy drink with peaches.  After all.  It’s still really HOT outside so I want a little something to cool me off.

I’m sharing with you this Non-alcoholic Peach Drink Recipe that your entire family can enjoy!  I started making it years ago, something I came up with on the fly and it turned out great.

Peach Drink Recipe (Non-alcoholic)

Ingredients:

2 cups 7-Up or Sprite
32 oz. peach juice (refrigerated section of your supermarket)
2 TBSP grenadine syrup
2 peaches peeled and pitted (or equivalent frozen/canned)
2 cups ice

Instructions:

Blend all ingredients in a large blender.  You may have to blend half of the recipe at a time and then the other half, if your blender is not large enough.  Pour in glasses and serve with a peach slice if desired.  Enjoy!

It’s so frothy and delightful!  I hope you love it as much as we all do!

For your convenience, I’ve used affiliate links for items from my post today (or similar ones) for you to shop below.

I so thrilled you stopped by!  Hop on over to my amazing friend Janine at Happy Happy Nester and see what inspiration she’s sharing for fall!  Make sure to visit everyone sharing today, which include:

Happy Happy Nester  |  Remington Avenue  |  Maison de Cinq  |  Simple Cozy Charm
MemeHill  |  Designs By Laila  |  I Don’t Know How She Does It  |  2 Ladies & A Chair
The Design Twins  |  Citrine Hill Living  |  Lindsay-Hill Interiors  |  Modern Glam Home
Crazy Chic Design  |  Styled With Lace  |  Summer Adams

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SaveSave I would love it if you subscribed at the top of the page in order to receive my weekly emails of all my latest blog posts and hear about digital printables & freebies, as well as sales or new items in My Online Shoppe.  You can also follow me on Instagram, Pinterest, and Facebook to see what I’m up to in “creating a home and lifestyle of inspiration!“

xoxo,

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The post Adding A Little Fall Decor To Our Temporary Townhome & A Peach Drink Recipe appeared first on Summer Adams.